Our dietitians, Liz Toland, RD and Laura Cochrun, RD help our clients with a range of concerns. Science supports nutrition as a fundamental piece of wellness. Have you done your research and know what you need to eat? That’s a pretty common response many people have when thinking about seeking out nutrition services: “I already know what I need to be eating.”
Well, Liz & Laura offer something quite unique in terms of nutrition therapy. It’s exactly as it sounds: they offer a therapy-like session. Liz and Laura sit and chat with you about your relationship with food and help you understand how to get over the mental hurdles and barriers your mind present that often get in the way of making real changes with food.
Liz & Laura both have extensive experience working with individuals who have been diagnosed with eating disorders, often working on creating meal plans for those who need to be working on gaining weight or normalizing their eating. They also often work on incorporating intuitive eating for chronic dieters who have been trying to lose weight by following one fad diet after the next.
Liz & Laura also have experience working with individuals with food intolerances, irritable bowel syndrome (IBS), heart disease, diabetes, high blood pressure, high cholesterol, HIV/AIDS, cancer, and other medical illnesses.