Are you finding that you’re not getting along with your partner?
Is your marriage not as fulfilling as it once was?
Are you needing to work on trust and communication in your marriage?
Dr. Neha Patel & Dr. Joanna Chango-James both specialize in marriage and couples counseling. They draw from Emotion-Focused Therapy (EFT) which is considered an evidence-based treatment for marriage and couples therapy.
Emotion focused therapy is a form of treatment in which couples learn about attachment styles that influence interactions in the context of relationships. Our therapists help couples form more secure attachments that lead to improvements in intimacy and connection. In this approach, couples learn to better respond to one another’s emotions.
Dr. Amanda Skowron draws upon Acceptance & Commitment Therapy to conduct couples therapy with her clients. In this approach, couples learn to be mindful of their own distress and the ways in which they’re responding to their distress in the context of marriage. Dr. Skowron helps clients understand their shared and mutual values to work to respond to their emotions and thoughts in a way that is consistent with their values.